Creating a Vision Board is like casting the magic for manifesting. The goal of vision boarding is to create a picture that you can...

Automatic Writing at Sunrise. January 18, 2021 I ask for guidance Emotions sometimes feel like a reckoning. Direction feels backwards at...

A few months ago, I was teaching a one-on-one class online today to a student newish to yoga. On this day, when I asked her how things...

It's been a quirky season for growing. Many of us have found ourselves in situations, places, relationships, that we couldn't have...