Connection. How do we connect to each other? I’ve written a lot about how we can each connect to ourselves, but what about connecting to...

As I begin to type up more of the automatic writing transcripts from 2020, I feel a nausea in my belly. It's a mash-up between giddiness...

A few months ago, I was teaching a one-on-one class online today to a student newish to yoga. On this day, when I asked her how things...